When I was 21 I was dangerously thin.
No matter what I tried I could not cover up my abs or my muscles. Women flocked to me concerned for my health without being asked. All my pants were baggy and my shirts a size medium.
It was awful.
Tired of the long stares of disgust from the ladies in the bars or random men asking me what I bench I started the journey to transform my body into a temple of health.
After 23 years I am now near a perfect dadbod (see below). Women leave me alone now knowing that I do not need to be nursed back to health. No men ask me if I can spot them at the gym because I do not go.
It feels good to see something through…something for me.
If you are tired of looking into the mirror and seeing where one muscle end and another one begins or being asked to take your shirt off by people you don’t know I invite you to join me on my journey to health.
I will be lecturing at the TacoBell on 4th Plain all week. Hope to see you all
Source: FB post  by Chris Berg