LOOK AT THE CRAMP THAT THIS MAN HAS!! THIS IS WHY YOU SHOULD ALWAYS LISTEN TO YOUR BODY!

After the workout. Start to relax and then this happens. F**ken cramp. Look at this shit. Painful yes it was.

Could he have skipped the warm up or was workout intensity was too high???

Video is loading……..

https://www.facebook.com/SingaporeUncensored/videos/514843992195089/

Source: FB post by Angel Bermudez