The SAF said on 15 March, that a new 10-session programme for NSmen, called the “NS Fitness Improvement Training (FIT)” programme, will be replacing the existing Remedial Training (RT) and IPPT Preparatory Training (IPT) at 45 locations islandwide, starting from 1 April 2021.
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Under the new programme, NSmen will be able to choose from 6 different NS FIT activities to fulfil the 10 required sessions.
Each NS FIT session will last about 60 to 75 minutes.
Bragadier General Kenneth Liow, said that the vast majority of NSmen are meeting their fitness requirements, and that :NS FIT is aimed at trying to promote a more healthy and active lifestyle”.
NSmen can book their sessions through the ns.sg portal.
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Images source: The Singapore Army Facebook