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Sunday, November 30, 2025
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MAN SMOKES ONE PACK OF CIGARETTES PER DAY FOR 14 YEARS, FINALLY QUITS

It’s my 2 year anniversary of quitting smoking

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I was a pack a day smoker for 14 years. I quit the week we went into Covid lockdown but that’s not why I quit.

The hardest part was accepting that I was going to start actively choosing life. I never thought I’d live past 12 years old.

I didn’t want to be here and if I was going to forced to, I would at least help speed the process.

Well 2 years ago I chose to stop chasing death and be present not only for my friends and family but also myself.

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It’s been a jarring experience but here I am. I’m actively in therapy. I started working out, lost 30lbs and my doctor is no longer concerned about me being pre-diabetic.

I haven’t had any heartburn. My anxiety has significantly decreased, and gums don’t bleed at the dentist anymore.

Happy 2 year anniversary to my new life.

Netizens’ comments

  • Happy anniversary. I hope life is treating you well. That’s super impressive
  • Way to go, OP!! You deserve to love your life.
  • I quit 3 years ago after being a pack a day smoker for over 30 years. I still crave it today. But I’m not going back. Props for staying quit!!
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