It’s not like I’m a teenager with raging hormones or anything. I’m in my thirties, and I’ve got a great life. I have a nice home, a successful career, and a loving family. But for some reason, I just can’t seem to control my urges.
Yes, I touch myself about 5 times a day, and sometimes even more. And on days when I don’t have work or anything else to do, I spend the whole day just doing it.
It started as a way to relieve stress. I was feeling overwhelmed at work and needed an outlet. I figured I could take care of myself without having to involve anyone else. I never intended to make it a habit, but before I knew it, I was doing it multiple times a day.
At first, I thought it was helping. I felt more relaxed and had more energy. But as time went on, I noticed that I was becoming more and more tired. My energy levels were dropping, and I couldn’t stay focused on my work. I started needing naps during the day, and my nights were filled with restless sleep.
I thought it was just because I was getting older and my body wasn’t as resilient as it used to be. But then I realized that it was because of all the time I was spending pleasuring myself.Â
I was getting tired even when I wasn’t doing anything. I was having a hard time focusing on my work, and I was starting to feel like I was losing my motivation to do anything. I was so exhausted all the time that I couldn’t even make it to the gym anymore. I was starting to become a shell of my former self.
I have since cut down to about 2 times a day, and although i am seeing a bit of improvement, I still feel tired physically.
And it doesn’t help that everytime I’m home alone, I just have this very intense and overwhelming urge to just go to p-hub, or when I see pretty girls and I just get tempted again.
Anyone else going through the same thing? I would love to hear from you guys about how you deal with this kind of thing.