There are many reasons why one would want to slim down most often for looks and the least important reason is normally health. I did an experiment try a beer-only diet which helped me slim down 6kg after doing a beer diet for a month with no exercise.
Here is my routine, wakes up and drink as much water as I can and followed by a multi-vitamin supplement. At lunch, I have 1 – 2 beers and I continue doing my work from home. During dinner time I have an average of 6-8 beers before going to sleep. Anytime during the day go ahead and drink as much water.
Although, people always talk about “beer belly” there is a misconception, it is often caused by eating after having a drink and not just limited to beer (any alcohol).
A question I got from a friend was: “Which beer did you take?”
My answer: “any beer that is on promotion, I don’t really have a preference”
Other benefits, my skin cleared up. I used to have dry and flaky skin but now my skin became better.
Another warning, I have very good alcohol tolerance therefore I did not get drunk and I was able to continue working. Another factor to take note of is if you have liver issues or other health concerns that do not recommend drinking alcohol do not try this diet.