Being healthy is the part and parcel of many, some prefer going to jog while some prefer to go to the gym.
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But most people start to slack off when they get older. Not Shanmugam.
A quick Google search on Shanmugam states that he is 62-years-old. We can bet he is stronger than most people half his age.
In his Facebook post, he states that he is deadlifting at 105KG while his bodyweight is only 70KG.